BRAND NEW BARBELL BADDIE LITE SUBSCRIPTION

Get to know the

Baddie Coaches

Coach Marissa

I’m Coach Marissa 💕
I help busy baddies build curves, confidence & consistency. Because strong women don’t chase,

✨we attract✨.

With a smart mouth 😜💅🏽 and a no-BS approach, I’m dedicated to helping women feel their absolute best, inside and out.

Can’t wait to work with you, queen 👑

Coach Cedric

I’m Cedric Zachary, the CEO / coach of the Barbell Baddies.

I help busy women build an hourglass body while still enjoying the foods they love, no guilt, just results.

Fitness for me is about confidence, strength, and living a lifestyle you can sustain long term.

We lift Standards!

Coach Chelsea

Meet Coach Chelsea the baddie who turned postpartum depression and 200lbs into pure muscle, mindset, and medals.👑 She fought through anxiety and self doubt to become a Nationally Qualified Bodybuilding Competitor. Now she’s on a mission to help women break barriers with her “1% better” mentality because with the right mindset, anything is possible.

Ready to unleash your inner badass baddie?

Unlock Your Full Potential

At Barbell Baddies, we know that strength isn’t just about lifting weights or pushing your body to the limit—it’s about overcoming the internal battles, facing the adversity that life throws your way, and using that pain to fuel your transformation.

Tired of not getting the results?


It’s not about working harder, it’s about working smarter.

Reaching your fitness goals isn’t about endless workouts or cookie-cutter advice. It’s about having the right strategy, the right guidance, and the consistency to stick with it.

With our coaching, you get a plan built for YOU.

Your body, your goals, your lifestyle.

No more guesswork.

No more frustration.

Just real, lasting results.

Tired of not getting the results?


It’s not about working harder—it’s about working smarter.

The truth is, achieving your fitness goals isn’t just about endless hours in the gym or following generic advice...

It's about having the right strategy, the right guidance, and the consistency to make it happen.

With our personalized coaching, we’ll craft a plan that’s designed specifically for

YOU.

Your body, your goals, your lifestyle.

Get the support you need to

break through

the plateau and start seeing the results you’ve been working so hard for.

No more guesswork.

No more frustration.

Just real, lasting results.

Ready build your hourglass body?

Stop dreaming. Start doing.

With personalized coaching and expert guidance, we’ll turn your goals into reality, one step at a time.

Getting you results is what we do best.

This program isn’t for everyone.

If you’re unsure or not ready to commit, it might not be the right fit.

But if you’re determined to transform your fitness and actually hit your goals — we’ve got you every step of the way.

Ready build your hourglass body?


It’s time to stop dreaming and start doing. With personalized coaching, expert guidance, and the support you need, we’ll turn your goals into reality—one step at a time.

We pride ourselves in getting our clients results.

However, this program may not be suitable for everyone.

If you're unsure about your fitness journey...

If you're not fully committed to reaching your goals - this might not be the right fit for you.

But, if you're determined to transform your fitness and achieve your health objectives...

We're here to support you every step of the way.

Achieve More Than Just Fitness: Transform Your Life

Enjoy your favorite foods without guilt.

Rebuild a healthy relationship with eating, boost your energy, and finally stop stressing over the scale.

Feel confident in your clothes, stronger in your body, and energized through your day, whether it’s climbing stairs, crushing work, or keeping up with your kids.

This is about more than fitness.

It’s about getting back to you.

Confident, empowered, and thriving in every role you play.

Achieve More Than Just Fitness: Transform Your Life

  • Enjoy your favorite foods without guilt or stress.

  • Stop obsessing over the number on the scale and start wearing your favorite clothes again.

  • Say goodbye to uncomfortable shirt fits and pulling at your clothes.

  • Rebuild a healthy, balanced relationship with food.

  • Eliminate midday energy crashes and feel energized all day.

  • Climb stairs without getting out of breath.

  • Feel stronger than ever while tackling everyday tasks.

  • Find time for self-care and prioritize your health, even with a busy, packed schedule.

  • Have more energy to keep up with your kids and enjoy family time.

  • Feel confident and empowered, balancing work, family, and your fitness goals.

  • Get back to feeling like yourself, with more strength and confidence in every role you play.

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