Everything You Need

Right in one mobile app—it's like having your coach in your pocket!

Workouts & Habit Stacking

No more second-guessing your workouts—your personalized program provides step-by-step guidance and follow-along videos, so you always know exactly what to do.

Nutrition

Work with your coach to align your nutrition with your goals, while receiving full support and learning the ins and outs of meal tracking.

1-on-1 Direct Messages

Get answers to all your questions directly from your coach with 1-on-1 messaging, available right in our coaching app!

Unlock Your Full Potential

Key Benefits of Our Fitness Coaching Program

  • Accelerate Fat Loss: Tailored workout plans and nutrition strategies designed to help you shed body fat efficiently and keep it off.

  • Build Lean Muscle: Strength training techniques that promote muscle growth and definition for that sculpted physique.

  • Boost Mental Clarity & Focus: Mindset coaching to help you stay motivated, disciplined, and focused on your journey.

  • Increase Energy & Endurance: Performance-based exercises that enhance stamina, giving you energy for daily activities.

  • Achieve Balanced Wellness: A holistic approach that integrates physical, mental, and emotional well-being to transform your entire lifestyle.

  • Sustainable Results: Customized programs that prioritize long-term success.

Private Facebook Community

Where we offer clients a supportive, motivating environment where they can stay accountable and connected to like-minded women.

The group provides exclusive content like:

  • Daily live streaming by all our coaches

  • Fitness challenges (yes - with prizes!)

  • Expert advice

...helping clients access valuable resources beyond our 1-on-1 coaching in the App.

PRICING

Choose Your Plan

Signature Coaching

$225/month

  • Customized workout that does not get tweaked till the benchmark call

  • One meal plan per month

  • 4-week Benchmark Call for check-in & reassessment

  • Full access to our FB group + live trainings

No weekly plan adjustments included

Premier Coaching

$499/month

  • Unlimited workout adjustments

  • Weekly meal plan updates

  • 6 Week Benchmark call to assess and upgrade your goals

  • Full access to FB support group + live trainings

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